top of page


The Power of Meditation
Weekly Group Meditation Program Launching NOW! Scroll below or click here for details
Did you know that meditation has scientifically proven benefits?
There have been over 13,000 studies proving that meditation...
-
Reduces stress
-
Controls anxiety
-
Promotes emotional health
-
Enhances self-awareness
-
Lengthens attention span
-
Reduces age-related memory loss
-
Helps with addictions and dependencies
-
Improves sleep
-
Controls pain
-
Decreases blood pressure
Many studies show that these benefits appear after only 8 weeks of meditating for 10 minutes a day.
John has been teaching meditation for 20 years and leads various techniques that are appropriate for all levels - beginner, intermediate and experienced.

392940014_10107604757402019_7790940154312148606_n

John 15_edited

412297_10100530750308939_523747210_o

392940014_10107604757402019_7790940154312148606_n
1/4
bottom of page